Yesterday I went out to the SRP after work for a little recovery ride. I am in a regeneration 5 day block right now so I am really trying to take it easy to let my body recover from all of the volume I packed in during base. One of the things my buddy James told me when moving to the 16-5 mesocycle is that you really have to take it easy during the 5 day regeneration period....so I am trying to do just that.
I have realized lately that I haven't been using my new camera much....the thing is really nice! Every ride other people are doing all of the picture taking...I guess I have just been really focused on training. Yesterday I figured the slow downs and stops of taking pics/vids might be a good thing in limiting my pace. So I snapped a few pics and vids and today I decided to up the cheese factor and put it all into a video.
Enjoy!!
Santa Rosa Plateau from luke wiens on Vimeo.
Fun at the Santa Rosa Plateau
Friday, July 4, 2008
Posted by Luke at Friday, July 04, 2008
Subscribe to:
Post Comments (Atom)
4 comments:
unncwo
killer video... i will bring my camera tomorrow so we can document how crushed we are!
Nicely done! I'm burned from spending too much time in the sun and burnt out from huge volume.
Okay, I read James' account of Palomar. Where is yours?? Is it worth the drive? It's just one little climb, right? :)
Hey Luke,it's your cousin Blake. This video is rad! I feel like a little leprachaun sitting on the handle bars.
Post a Comment